After pregnancy it is very difficult to get back to your pre pregnancy weight. Visceral fat is the most dangerous and hardest to get rid of and usually is a result of pregnancy. Research has shown that a decrease in leptin will greatly improve your chances of losing visceral fat as well as fat from all other ares of the body.Since the discovery of leptin in 1994, many have hoped that the hormone would be a promising weight-loss treatment for people. Leptin acts as a signal to help the body decide when it has eaten enough food to feel full. The amount of leptin in the blood has been directly linked to body fat. After receiving leptin replacement therapy, research subjects with a recessive mutation in the obesity (ob) gene - a population both deficient in Leptin and morbidly obese - lost about half of their body weight while regulating their own food intake. These subjects simply were not getting vital chemical signals to their brains that tell them to stop eating. After pregnancy and a significant weight gain it is very difficult for your body to restore its hormonal balances and begin to work off the fat accumulated during pregnancy. Researchers at Harvard School of Public Health in Boston say lean, physically active people have low levels of leptin, which is produced by the body’s fat cells and is believed to be a major culprit in causing obesity. The study finds that when couch potatoes start exercising regularly, their leptin levels decrease. “As you get fatter, your body makes more leptin, But when you exercise, the amount of leptin in the blood decreases. Most of the time, you also lose weight, which means your risk of heart disease decreases too.” Normally, when leptin levels in blood go down, the brain signals us to stop eating, this is what leptin supplements help the body to accomplish. Since obesity isn’t the result of a lack of leptin, it is a lack of response to leptin, and obese individuals tend to have more and larger leptin-producing fat cells (leptin is a hormone secreted by fat cells) than thinner people, their leptin levels increase substantially with every pound of additional weight gain. Leptin Supplements prevent the yo-yoing that most dieters go through as their leptin levels drop and the brain tries to compensate by increasing hunger. Leptin supplements lower levels of leptin, which in turn can restore an impaired response to leptin signalling, thereby decreasing your appetite. Therefore the first step, when using leptin supplements is enabling supplemental leptin to signal you to stop eating.
Leptin Supplements And Post Pregnancy Fat Loss
Thursday, February 5, 2009
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